I help emergency services workers reach their fitness goals
with personalized advice on nutrition, mindset, rehab, sleep, and
accountability, all tailored to their shift work dynamics.

I've put together a free workshop that shows you behind the scenes of my training blueprint and how you can use it to achieve your goals without making the same mistakes I did.

Free, but limited spots:

By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.

Why listen to me on this?

Hi, I'm Jodie

a police officer with almost 2 decades of experience. I've been passionate about fitness since my teens, frequently hitting the gym. This commitment to staying in shape has been crucial throughout my policing career.

I can show you how to maximise the time you do have; I’ve struggled but you don’t have to. Sign up for 14 days access to the Blueprint that changed everything.